Are you in dilemma on how to get rid of you belly so as to have a small waist? With the help of crunches, planks, and twisting, you are guaranteed to have a small waist you’ve always desired to have. You do not require to go to the gym, just take thirty minutes and engage in daily exercise and sooner you will have that slim waist you crave. Step 1: Heel Touchers Heel touchers are highly recommended for your abdominal and oblique outs. Here is what to do: First, lie on your mat, let your knees bend with your legs …